Anxiety

The student may…

• Worry about everyday things for at least six months, even if there is little or no reason to worry about them

• Unable to control their constant worries

• Know that they worry much more than they should

• Unable to relax

• Have a hard time concentrating

• Easily startled

• Have trouble falling asleep or staying asleep

• Common body symptoms are:

  • Feeling tired for no reason

  • Headaches

  • Muscle tension and aches

  • Having a hard time swallowing

  • Trembling or twitching

  • Irritable

  • Sweating

  • Nausea

  • Feeling lightheaded

  • Feeling out of breath

  • Having to go to the bathroom often

  • Hot flashes